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Cheers, that’s the aim. Weirdly, I don’t think iladding distance will be too tough, once I’m up a hill it’s fairly flat for a good 5/6k, just whichever direction I head in has at least 1k of very steep hill. I noticed a route of Strava of someone doing 10 laps of one of the hills I run up, think he’s got TTITC training him.
In the form of his life.
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Got 10k under my belt today in under an hour. Pretty happy with myself.
In the form of his life.
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Where I am run have been stunning these last two weeks, both because of the weather and the autumn colours.
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I live in Essex pal, never lived within 70 miles of the shrine!
In the form of his life.
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Made it through 18 mile this week. Biggest mileage week since May this year, including three months where I could barely walk up and down the stairs.
Hoping to hit 45-50 by Christmas and get some races booked in for the new year!