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Just entered the Hackney Half in May.
Good incentive to keep my fitness up beyond Brighton and work towards a time. Have every intention in doing that under 2 hours.
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I have entered the Kew Half Marathon in April, working on trying to get in under 2hrs 10. 3 weeks into training programme, I hate intervals.
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Kids brought noravirus home this week so haven’t managed to get out, but went out today and managed 5k in 26.29 4 secs off my pb. Strange as I’ve only been out twice in 2 weeks, as opposed to the usual 3 times a week. Happy with that though.
In the form of his life.
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Broke my BP today, down to 26.17.
In the form of his life.
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Good effort Midge, although be careful running max effort every two days.
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Cheers, yeah thanks, something to be wary of. Might try and plot a couple of shorter routes to keep me ticking over.
In the form of his life.
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26.19 today, think I've found my comfort level here.
In the form of his life.