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Running along the Thames first thing in the morning is glorious. Did Falmouth Parkrun 2 weeks ago, brutal for hills
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Trying to keep my step count high till my hammy feels better. I realised during lockdown I was sometimes struggling to get 2000 steps in a day… averaging over 10,000 a day for the year currently.
In the form of his life.
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Dragging myself out this morning when it’s zero… only managed 1 x 5k this week due to other commitments getting in the way. 10,000 + plus steps at Legoland yesterday though.
In the form of his life.
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It would probably have been double that, but the majority of your day is spent stood still in queues.
In the form of his life.
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Ran Southampton 10k this morning, was brutally cold. Nowhere near as fast as proper runners but managed to break 60 minutes, 58.47, so well chuffed. Was a lot less pissed than the last time I was there 2 weeks ago
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Fair play…dropping off a bit at the moment. Been -5 to -10 this week here, and in the middle of a apartment move. Hopefully can just do enough to keep trickling over til January but gonna be tough. Could do with a race somewhere warm to motivate
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Sat staring out of my office window at the howling wind and pissing rain trying to summon up the energy to go out.
