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How we doing post Christmas? Now China might let me pop outside this year considering if this is the year I finally do a marathon. Think the lungs will cope with it but dunno about the knees!
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(01-05-2023, 01:33 PM)BeijingBaggie Wrote: How we doing post Christmas? Now China might let me pop outside this year considering if this is the year I finally do a marathon. Think the lungs will cope with it but dunno about the knees!
I must have missed it. What happened between you and woodman’s corner?
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I've had a really shit few months with it. I started running again in early September following a three month lay off and early December the injury flared up again.
It's under control again now so I'm going to attempt another slow build. I've cleared the diaries of any races this side of June as I try and build up mileage again. The Boston dream takes another hit.
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I’ve got some horrific 10 miler in the North Downs at the end of Feb. Mud and hills so working towards that with plenty of trail running. Doing the London Landmarks half at beginning of April and keen to get a PB so a busy few weeks
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Forced myself out yesterday for a steady 6K (trying a new route which was a tad further than I expected), stuff today but aiming to head out again tomorrow as it’s actually very pleasant running in the sun even though it’s meant to be 4 degrees tops.
In the form of his life.
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Been trying quite hard to do at least 2 x 10k a week and 1 longer run, managed 15k last weekend. Feel good for it and certainly notice shorter runs becoming much easier and quicker.
In the form of his life.
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Been alternating between shorter runs and gym sessions recently, trying to put a little muscle back on.