Running Clique

[SuperBob2002]

First sub 50 min 10k today, pretty happy with that.

6 miles then.

You should work in finance with maths skills like that.

Strange how cyclists tend to use miles, as do those who go walking.  But joggers like to use K. Guess it sounds further.

First thing I learnt using a treadmill at the gym. Always check what the default unit of speed is. Don't try a speed that's in a unit of miles thinking you're doing a unit of KM.