03-20-2023, 05:12 PM
Took a week off cos weather, work, ill, and give my legs a rest. Went out for a 5 today and the ankles certainly feel better, left knee is still a bit sore from that half. Think i'll stick to a few short ones till that feels fully better. Starting to think I pushed a bit far a bit too quickly.
In the form of his life.

