01-05-2023, 01:54 PM
(01-05-2023, 01:33 PM)BeijingBaggie Wrote: How we doing post Christmas? Now China might let me pop outside this year considering if this is the year I finally do a marathon. Think the lungs will cope with it but dunno about the knees!
Been doing a five miler at least twice a week for the last couple of months, can't pretend they haven't hurt since Christmas! Got a few extra pounds to shift now...
Joined a local gym just before Christmas too, need to start a little more than just running so trying to squeeze a weights session at least once a week too.

