02-24-2022, 09:02 PM
(02-24-2022, 08:14 PM)Ossian Wrote:(02-24-2022, 07:57 PM)KratosBaggie Wrote: Thanks for the advice. I definitely want to go out for a run at some point. I donplay football (five-a-side) so hopefully they helps strengthen the ankles?
Will have a look into the 10k in Halesowen, I've got time to get ready for it!
I'd suggest getting off-road when you can (it would be a bit sticky right now). Try to think of places where you'd happily go for a walk and run them instead: your average pace will be slower on an undulating off-road route, but you'll likely enjoy it more than just tarmac bashing.
Haden Hill would probably be my go to. But it's basically a hill. I'd be dead after 5 mins of running!
I know and I'm aware treadmill running is easier than running out in the open, but surely it'd stand me in some form of good stead?
Clarnet v2.0

