Running Clique

[KratosBaggie]

Thanks for the advice. I definitely want to go out for a run at some point. I donplay football (five-a-side) so hopefully they helps strengthen the ankles?

Will have a look into the 10k in Halesowen, I've got time to get ready for it!

I'd suggest getting off-road when you can (it would be a bit sticky right now). Try to think of places where you'd happily go for a walk and run them instead: your average pace will be slower on an undulating off-road route, but you'll likely enjoy it more than just tarmac bashing.

Haden Hill would probably be my go to. But it's basically a hill. I'd be dead after 5 mins of running! 

I know and I'm aware treadmill running is easier than running out in the open, but surely it'd stand me in some form of good stead?