02-24-2022, 08:14 PM
(02-24-2022, 07:57 PM)KratosBaggie Wrote: Thanks for the advice. I definitely want to go out for a run at some point. I donplay football (five-a-side) so hopefully they helps strengthen the ankles?
Will have a look into the 10k in Halesowen, I've got time to get ready for it!
I'd suggest getting off-road when you can (it would be a bit sticky right now). Try to think of places where you'd happily go for a walk and run them instead: your average pace will be slower on an undulating off-road route, but you'll likely enjoy it more than just tarmac bashing.

