06-12-2023, 11:29 AM
(06-12-2023, 08:08 AM)Duffers Wrote: Went out at 08.15 this morning and it was already 23 degrees. Had to cut my usual run down to a lean 5k but even that was hard work! Lady D has signed up to do a half marathon at the start of September, I've politely decline the opportunity, I just can't train to those sort of distances in the summer.
On the plus side I've probably sweat twice as much weight out as I would on a regular run.
I went out just after 6am for a 4 mile run. Was drenched by the time I got home!