07-17-2022, 09:38 AM
(07-17-2022, 08:41 AM)Duffers Wrote: Think running is well and truly out for the next few days. Did a few 5k’s last week at 7-8 in the morning and they were already a nightmare due to the heat. Gonna be about ten degrees hotter next few days.
Fuck that!
Slightly cooler down here in the Wild West. Did 5k at 8.30 this morning and it was ok, albeit a bit slow