05-04-2022, 10:53 AM
Done 3 runs since Sunday. Hard work after a month off. Thinking of knocking a very slow long plod out later this week to see if that sorts my heart rate out. Dying after about 6km at a slow pace at the moment. Quite frustrating.
https://www.strava.com/clubs/1030893 - WBA Unofficial Strava Running Club