04-21-2022, 01:02 PM
(04-21-2022, 12:00 PM)BeijingBaggie Wrote: So dunno what I did to my lower back but it's been wonky for the last three weeks. Usually it's my legs that crumble and set me back to square one so there's some novelty in this at least. I've got a week off start of May so hoping I'll be back in the game by then but it's well frustrating after two solid months of racking up the miles.
Did exactly the same thing picking up a large bag of bark the other week hence my reduced activity. Did manage a slow but lovely run to Ilkley from Menston last Sunday, mind.