03-21-2019, 09:43 AM
(03-16-2019, 02:10 PM)Duffers Wrote: Did 16.3 miles yesterday, which was slightly disappointing as I was aiming for 18. Seem to be hitting a wall at 16 that I can’t get around.
Why are you finding it difficult? What's hurting or are you just tired? Have you been for a sports massage since you've been putting in all the miles? You're doing a great job, don't take any shortcuts in the training and everything around it or it will catch you out. Don't ever think that you can't or you never will, half this battle when you get into these distances are mental.