02-06-2022, 04:59 AM
(This post was last modified: 02-06-2022, 05:00 AM by BeijingBaggie.)
back into it after Chinese New Year...taking my own advice and just focusing on heart rate and not pace and distance and done 20km in the last three days and not feeling sore at all. Keep it aerobic
Any of you biffs use strava? have done for a while...was wondering if the pro version was worth getting?
Any of you biffs use strava? have done for a while...was wondering if the pro version was worth getting?