01-19-2022, 05:03 PM
(01-19-2022, 03:47 PM)Midget In A Pinstripe Suit Wrote:(01-19-2022, 03:29 PM)Ted Maul Wrote:(01-19-2022, 03:09 PM)Midget In A Pinstripe Suit Wrote: Good effort. I've been limiting myself to 5K and am consistently doing it in 29 mins ish, just need to keep working on the super steep hill I have to walk up. First half I'm fine, then the gradient really ramps up.
Run a different route for a bit, build your stamina then you'll have more in the tank to tackle the big hill.
I would, but it ain't very flat round these parts....
I reversed my route so it was up 1 big hill to start, then gradually downhill on the way back, as opposed to gradually uphill on the way. To keep it flatter I'd have to travel which I don't really have time for in a lunch hour sadly.
Are you the Grand Old Duke Of York by any chance?