01-10-2022, 10:25 AM
Got out for 5 miles this morning, which given my knackered ankle and festive excesses I’ll take.
Got a plan to run every third day and up my distance every third run. That should get me up to where I need to be by the end of Feb. Think I’m going to be training right into the half though, no tapering or anything.
Got a plan to run every third day and up my distance every third run. That should get me up to where I need to be by the end of Feb. Think I’m going to be training right into the half though, no tapering or anything.