Running Clique

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Right I’m back in business after a brief hiatus, but am having issues with blisters. Same place every time on my front arches. I know I need to get my gait measured and I can get some more synthetic socks, but in the short term I can’t wait for them to heal entirely. So will a combo of decent plasters and tape be sufficient? Looking to put an Amazon order in ASAP so I can keep my 3 x 5k a week going. TIA.

Don’t buy cheap socks. I only buy CEP now, expensive but have always lasted me and don’t lose any elastability. Not much will prevent blisters on longer runs but you shouldn’t get any on 5k. Are your trainers too loose?

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Hoping to finally get out tomorrow after a couple of weeks out with a bad ankle.

I haven’t run for 2 weeks almost, bloody gout.