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Running Clique - Printable Version +- WBAUnofficial (https://wbaunofficial.org.uk) +-- Forum: WBAUnofficial (https://wbaunofficial.org.uk/forumdisplay.php?fid=3) +--- Forum: WBAUnofficial (https://wbaunofficial.org.uk/forumdisplay.php?fid=4) +--- Thread: Running Clique (/showthread.php?tid=75) |
RE: Running Clique - Babel - 01-27-2022 These days, running is becoming shuffling, but still able to amble 8 or so km a couple of times a week. Pace has absolutely gone. Twenty years ago I aspired to run 4 minute Kms; these days 7 minutes per km is pretty good. Positive is that I still get out. RE: Running Clique - baggpuss - 01-27-2022 (01-27-2022, 04:13 PM)Babel Wrote: These days, running is becoming shuffling, but still able to amble 8 or so km a couple of times a week. Pace has absolutely gone. Twenty years ago I aspired to run 4 minute Kms; these days 7 minutes per km is pretty good. I know exactly how you feel!
RE: Running Clique - Ted Maul - 01-28-2022 Good work all. Managed to get the weekly mileage up post Christmas hovering around 45-50 before ramping up through the spring for an autumn marathon. Getting out early doors it's already starting to show signs of being warmer and lighter. RE: Running Clique - BasingBaggie - 01-28-2022 I am staying in London tonight and looking forward to going for a run around Westminster tomorrow morning before the Millwall game. Will set the day up nicely for the inevitable disappointment tomorrow afternoon RE: Running Clique - Midget In A Pinstripe Suit - 01-29-2022 Decided to go for a cheeky 5k at 5 to 3 today, should probably have made it longer. RE: Running Clique - Duffers - 01-30-2022 Eight, count them… EIGHT miles this morning. Still about 30 seconds a mile slower than I used to be, but considering I’m older, less for and haven’t done these sort of distances for at least two years I’ll take it. RE: Running Clique - Midget In A Pinstripe Suit - 01-30-2022 Impressive pal. Keep it up! RE: Running Clique - Duffers - 02-02-2022 Just been out and done another 8 miles. Anything interesting happen while I was out? RE: Running Clique - Midget In A Pinstripe Suit - 02-02-2022 Caught child disease which has put me off, wanna get back out ASAP. RE: Running Clique - Duffers - 02-05-2022 TEN miles this morning! Getting into double figures is massive psychologically when you’re training for a half. Three weeks till race day, will spend that time getting to a nice, comfortable 11-11.5 then let adrenaline take care of the rest. |