On a day like this glorious sunny day
#21
(03-26-2020, 12:27 PM)GunsOfNavarone Wrote: I've got a rowing machine and assorted weights which I use in the back room. We've also got quite a long back garden.

Yesterday I was bear crawling up and down it, followed by going up and down the garden doing press ups and burpees with jumps. Then it was up and down doing farmer's carrys using two 25 kilo dumbbells with squats every ten small paces.

I finished off with up and down sets of bunny hops with standing knee to elbow twists. It was knackering but a bloody good work out. Thoroughly recommended for those with dumbbells and a big back garden.

Thinking of doing a kettlebell workout on the patio this afternoon. Exercising outdoors is much better than in our 'compact' back room. I'd forgotten how enjoyable it can be. Might take the punch bag outside.

You need to stay in more.
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#22
Probably  Big Grin .
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